Monthly Archives: August 2017

Podcast Ep.9 – Christine Van Loo – Champion Acro Gymnast & Aerial performer

Acro Library http://acrolibrary.com How to Do a Handstand Tutorial. Correct Form. Online Video • Tutorials • Podcast • Acrobatics • Movement • Handstands • Flexibility • Yoga • Circus • Gymnastics • Pole • Dance acrolibrary.com Music: Benedek - Dial My Number

Christine Van Loo is a champion athlete, professional aerialist and motivational keynote speaker as well as co-owner of Airborne Arts, an aerial retreat center in Costa Rica. She has performed over 2000 time in 40 countries, at locations ranging from

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How to Handstand from Deadlift

Acro Library http://acrolibrary.com How to Do a Handstand Tutorial. Correct Form. Online Video • Tutorials • Podcast • Acrobatics • Movement • Handstands • Flexibility • Yoga • Circus • Gymnastics • Pole • Dance acrolibrary.com Music: Benedek - Dial My Number

This move is known by different names (press, lift, lever) but the name which makes most sense to me is “deadlift”, because we are lifting our bodyweight from a dead start with no momentum or jumping. ======================= Ultimate Handstand Tutorial

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