Tag: yoga

How to do Forearm Stand in 10 easy steps. Video Tutorial. 

Would you like more confidence in your forearm Stand? Do you get nervous or opt-out of Forearm Stand when you get to the Inversion part of your Yoga class? If so… this short video could be helpful for you! Be

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Why do Pole Dancers love learning Handstands?

Handstands are addictive… really addictive. In some ways they are the holy grail of party tricks, the trophy move. For a start, they can not be blagged or faked, there’s no easy version.. the handstand is either happening.. or it’s

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Podcast Ep.7 – Hannah Finn – Contortionist – Flexibility Explained

Website: contortiongirl.com Facebook: contortioncoach Instagram: Hannah Finn Workshops: BookWhen Hannah Finn has been doing contortion and other circus arts  for eleven years.  She came into circus arts with a strong background in acting and theater and brought that into her

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Handstand: 5 tips for learning a solid Handstand 

Ben Lowrey teaches handstand classes in Bristol, United Kingdom. Be sure to watch the free 20 minute handstand tutorial on AcroLibrary.com Be sure to also check out the Podcast 1. Confident and Controlled Entry. Start simple. put your hands on the floor,

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Podcast Ep.6 – Yuri Marmerstein – Handbalancer Acrobat Aerialist

Acro Library How to Do a Handstand Tutorial. Correct Form. Online Video • Tutorials • Podcast • Acrobatics • Movement • Handstands • Flexibility • Yoga • Circus • Gymnastics • Pole acrolibrary.com

Website: www.yuri-mar.com Instagram: www.instagram.com/yuri_marmerstein Facebook: www.facebook.com/yuri.marmer A little bit about myself and what I do: I am a self-taught acrobat.  This does not mean I did not learn from other people, it simply means that for the large majority of my training

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My favourite circus Handbalancers

Acro Library How to Do a Handstand Tutorial. Correct Form. Online Video • Tutorials • Podcast • Acrobatics • Movement • Handstands • Flexibility • Yoga • Circus • Gymnastics • Pole acrolibrary.com Music: Benedek - Dial My Number
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Upper body strength for handstands… are you sure?

Many people believe they need more upper body strength to hold a handstand, but in many cases what they need is more shoulder flexibility. When you’re in a handstand, if your arms and spine form a straight line then you

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Podcast Ep.5 – Jonathan Nosan – Contorture

How to Do a Handstand Tutorial. Correct Form. Online Video • Tutorials • Podcast • Acrobatics • Movement • Handstands • Flexibility • Yoga • Circus • Gymnastics • Pole acrolibrary.com Music: Benedek - Dial My Number

>> VISIT CONTORTURE << CONTORTURE™ is a new method of conscious mobility helping industry professionals and fitness enthusiasts gain extreme flexibility. The contortion based workout – which has attracted a following of athletes, dancers, yogis and models – encourages a total body

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Podcast Ep.4 – Josh Brown – Circus Handbalancer, Straps, Rope, & Flying Trapeze

Josh Terrence Brown Flying trapeze, handstands, Acro, tumbling, aerial. London UK. Mobile. 07799101667 Email joshbrown500@hotmail.co.uk https://www.instagram.com/pkjosh/ https://www.facebook.com/joshua.t.brown.351 Other Influences Miguel https://www.instagram.com/miguel_hand_balance/ Sainaa https://www.instagram.com/london_school_of_hand_balance_/ Sascha Bachmann https://www.instagram.com/thegerminator/ Paval https://www.instagram.com/pavel_stankevych/  

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Podcast Ep.3 – Jonathan Last – Circus Acrobat, Gymnast, Movement Teacher, Freerunner, Handbalancer

How to Do a Handstand Tutorial. Correct Form. Online Video • Tutorials • Podcast • Acrobatics • Movement • Handstands • Flexibility • Yoga • Circus • Gymnastics acrolibrary.com

  http://www.bristolmovementcollection.com “We don’t stop playing because we grow old, we grow old because we stop playing” – George Bernard Shaw Being old is simply a state of mind. Age? Just a number. “You’re as young as you feel,” we hear

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